yes! the fastest way to wake up is to begin with attention to the breath. and being willing to rest in the emptiness between exhale and inhale creates a different kind of perception:-)
I'm waging haiku as a weapon against my own ignorance.
The poetry and photos on this blog are my work unless otherwise stated, and should not be used without permission and credit.
3 comments:
Breathless... I can't think... Must be a breathing exercise!?:)
yes! the fastest way to wake up is to begin with attention to the breath. and being willing to rest in the emptiness between exhale and inhale creates a different kind of perception:-)
wow. :O
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